megan zars / realistic plant-based mama

Hi! I’m Megan, your plant-based nutrition coach!

When we work together we will take YOUR goals and come up with a plan to get you there. If you have questions, need recipes, accountability, or more, working with me will give you access to all of that! Best part, I am certified in plant-based nutrition but at the end of the day, I’m a mom who loves helping her family to eat more plant foods and enjoy it!

Let’s talk!

Megan

The Details:

  • Detailed guide to plant-based living, what to eat or not to eat, resources for the lifestyle, tips and more.

  • Custom Pinterest board with plant-based recipes to fit your lifestyle and weekly needs.

  • Unlimited voice and text messaging.

  • Support and accountability.

  • Printable’s to help you plan, schedule, and organize your week of meals.

  • BONUS GUIDE: Tips for helping your kids to explore and love the plant-based life!


WHAT MY CLIENTS ARE SAYING

"SHE OFFERS GUIDANCE AT EVERY STAGE OF INTEREST AND EXPERIENCE, OFFERING SUPPORT, ENTHUSIASM, AND TANGIBLE ADVICE & IDEAS. THANK YOU, MEGAN!" - ALLIE

“I'M NOW EQUIPPED WITH DELICIOUS RECIPES AND BEGINNERS TIPS FOR LEADING A MORE PLANT-BASED LIFE!! THANK YOU, MEGAN, FOR MY CUSTOMIZED PLAN... YOU MADE A DIFFICULT DECISION A WHOLE LOT EASIER.” - SANDRA

“WE COMMITTED TO A PLANT-BASED DIET CHALLENGE... WHICH MEANT NO MEAT FOR 30 DAYS. IT'S BEEN ALMOST 30 DAYS AND I'VE FELT A MONUMENTAL SHIFT. FIRST OFF, I ACTUALLY SLEEP THROUGH THE NIGHT AND WAKE UP FEELING RESTED. SECONDLY, I DON'T EXPERIENCE STOMACH PAIN OR BLOATING LIKE BEFORE. MOST IMPORTANTLY, I'VE NOTICED AN OVERALL INCREASE IN ENERGY AND MOOD.” - MIKE


outcome:

You will understand how to make plant-based choices on your own.

You will feel confident in why you are choosing to eat this way.

You will have a toolkit of recipes, resources, and guides to fall back on.

You will likely feel healthier, more energetic, and have a clearer mind!

You will no longer FEAR sharing that you follow a plant-based diet or telling people you choose not to eat something.

YOU’VE GOT THIS.

Nutrition Coaching with Plant-based mama / Megan Zars

Investment:

Week-To-Week Coaching: $55 per week, paid weekly.

30 Day Coaching: $197 paid in full.


*I do not offer medical advice so please talk with your doctor before making an drastic changes, especially if you have any medical condition. 

 If you have any questions about this program or my other services, send me an email ay MeganZarsNutrition@gmail.com.