45 minute call (video or voice) where we talk about what a plant-based diet is, discuss where you are and where you want to be. At the end you will receive a customized meal plan with 5-7 recipes, tips, and more! This is a great starting point for most people!
14-Day Jumpstart Program
My 14-day jumpstart group program will take you from confused to confident in the choices around a plant-based diet. This is a perfect program for beginners or those needing a nutrition refresher.
*This group program occurs every 6 weeks.
Private Nutrition Coaching
Imagine adopting a plant-based diet and having a support person, confidant, and cheerleader with you every step you take. Need help grocery shopping? I’m here. Need recipe ideas? I can help! This is a customizable coaching program that you will LOVE!
If are you wanting to get started on a plant-based diet but aren’t sure where to start, you’ve found the right place!
I am passionate about helping women learn about and implement a plant-based diet in a way that works for them. The way you live this lifestyle will not be the same as everyone else and that’s okay! It’s all about finding a way that you enjoy, feel great on, and fits into your current life.
What My Clients Are Saying
"She offers guidance at every stage of interest and experience, offering support, enthusiasm, and tangible advice & ideas. Thank you, Megan!" - Allie
“I'm now equipped with delicious recipes and beginners tips for leading a more plant-based life!! Thank you, Megan, for my customized plan... you made a difficult decision a whole lot easier.” - Sandra
“We committed to a plant-based diet challenge... which meant no meat for 30 days. It's been almost 30 days and I've felt a monumental shift. First off, I actually sleep through the night and wake up feeling rested. Secondly, I don't experience stomach pain or bloating like before. Most importantly, I've noticed an overall increase in energy and mood.” - Mike