How To: Make a Chia Egg
If you follow a vegan diet and want to do more vegan baking, you will definitely want to learn how to make and use a chia egg. It is incredibly simple and takes no time at all!
Did you know that chia seeds contains a pretty impressive amount of protein given their size?! They are even complete proteins. #PlantBasedWin
READ: More about chia seeds
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How You Make A Chia Egg
1 Tbsp chia seeds
2.5 Tbsp water
Add chia seeds to a small bowl and mix with the measured water. Let it sit for 3-5 minutes or until it is a jelly consistency.
Use in baked good (can typically be a 1:1 replacement but that is not always the case) such as muffins, banana breads, cupcakes, etc.