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Hello, I’m Megan! If you are wondering what it’s like to raise a family on a plant-based diet, look no further! I share my story because what we see on social media is often glamorized. We’ve been 100% plant-based vegan, as a family, since early 2017, and long time (15+ years) vegetarians before that. In early 2018 I became certified in Plant-Based Nutrition and now work as a nutrition coach! What you’ll see here is a real view of what it’s like to raise toddlers on a plant-based diet in the midwest.

Truth is, my kids smoothies sometimes turn out brown and sometimes they eat vegan cookies for dinner. We aren’t perfect and I haven’t quite figured out how to make my kids eat salads all the time…. ;) But we LOVE exploring the world of plant-based eating so we indulge and enjoy life.

My boys love eating healthy foods - I am very thankful for that - and we’ve definitely learned things along the way. Stay tuned and see as we approach obstacles with raising 2 boys on a plant-based diet.


MEDICAL DISCLAIMER: The information on realisiticplantbasedmama.com is intended for informational and educational purposes only. Any statements made on this website or social media platforms are not intended to diagnose, cure, treat or prevent any disease or illness. Please consult a healthcare practitioner before making changes to your diet.