If this is the first you are hearing about chia seeds I am SO excited to introduce you to such a unique food. We have been using chia in our home for a long time now. To the kids, they are “sprinkles” (along with hemp seeds & flax seeds) and to me they are DELICIOUS. …
We’ve seen these all over the place; Power bowls, buddha bowls, even burrito bowls. Buddha bowls are a staple in our routine because they are simple, customizable, and delicious. I love buddha bowls – and you should too! And while there are no RULES for making one of these but I know it can often …
Hemp hearts are one of those “teeny tiny seed things” that seem to have an increase in popularity as of late but not without great reason. For those who follow a plant based diet, hemp hearts are a way to increase your omega-3 fatty acid intake as well as increase your protein. But what ARE …
How To Use Hemp Hearts | What Are Hemp Hearts & Nutrition Facts Read More »
Note: Some of the links in this post are affiliate links. This means if you click on the link and purchase the item, I will receive an affiliate commission at no extra cost to you. All opinions remain my own. Quinoa is a food that I wish I knew existed LONG ago. It has been …
When most people are learning about going plant-based or vegan they feel nervous that they aren’t able to have baked goods anymore mainly because of the need for eggs. Well worry no more because there are MANY egg replacer options, like the chia egg! If you follow a vegan diet and want to do more …