Hi! I’m Megan and I’m so excited that you are here.
I’m a mom of three, passionate about plant-based nutrition and learning how to live more intentionally and present in the midwest. I’m certified in Plant-Based Nutrition and decided to use that knowledge to empower, encourage, and celebrate families who want to eat more plant-based foods.
I work full-time outside of the home but truly love the world of blogging. When I’m not working I love to be outside (when warm) with my kids and husband, work on our produce garden, relax, or simply enjoy nature. But most of all, I truly LOVE being a mom.
I started this blog to share what I’ve learned about nutrition but also to encourage those who are on the fence that you don’t have to be perfect when it comes to adopting a new way of living. Many people I’ve talked to over the years expressed concern about “doing it wrong” so they avoided making any changes towards eating more plant-based.
It’s my hope that with this blog I can encourage and support people who want to start eating more plant-based. As you explore the site you’ll see I write about more than nutrition and that’s because there is so much more to our life than food but they all work together to create a beautiful, vibrant, and healthy life.
Me and my family are so excited that you are here to explore plant-based living with us!
Check out some of our favorite posts:
- 6 Foods To Help You Go Plant-Based
- Reusable Items To Save You Money
- Best Ways to Save Money on Groceries
- 10 Plant-Based Sources of Iron
“I’M NOW EQUIPPED WITH DELICIOUS RECIPES AND BEGINNER TIPS FOR LEADING A MORE PLANT-BASED LIFE!! THANK YOU, MEGAN… YOU MADE A DIFFICULT DECISION A WHOLE LOT EASIER.” – SANDRA
“WE COMMITTED TO A PLANT-BASED DIET CHALLENGE… WHICH MEANT NO MEAT FOR 30 DAYS. IT’S BEEN ALMOST 30 DAYS AND I’VE FELT A MONUMENTAL SHIFT. FIRST OFF, I ACTUALLY SLEEP THROUGH THE NIGHT AND WAKE UP FEELING RESTED. SECONDLY, I DON’T EXPERIENCE STOMACH PAIN OR BLOATING LIKE BEFORE. MOST IMPORTANTLY, I’VE NOTICED AN OVERALL INCREASE IN ENERGY AND MOOD.” – MIKE
“SHE OFFERS GUIDANCE AT EVERY STAGE OF INTEREST AND EXPERIENCE, OFFERING SUPPORT, ENTHUSIASM, AND TANGIBLE ADVICE & IDEAS. THANK YOU, MEGAN!” -ALLIE
MEDICAL DISCLAIMER: The information on realisiticplantbasedmama.com is intended for informational and educational purposes only. Any statements made on this website or social media platforms are not intended to diagnose, cure, treat or prevent any disease or illness. Please consult a healthcare practitioner before making changes to your diet.